Blog

Someone recently asked me, “what’s that word you say at the end of the yoga class?” And they might not be the only one wondering….

Hypnosis has always been surrounded by a bit of mystery. You’ve probably seen those dramatic scenes where someone gets hypnotised and suddenly starts acting like…

Phobias are more common than you might think. From the fear of flying to the dread of public speaking & social situations, these intense and…